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Eat healthier, save money and help the planet - #shrinkyourwaste
by Eleanor Crawley
Novembers is the month of 'shrink your waste'
Eat healthier, support local, help the planet
Be part of the change
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Matcha Chia Pudding
by Ellie Crawley
Matcha Chai Pudding Recipe
Health Benefits of Chia Seeds
Health Benefits of Matcha
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Tasty Salmon Tray Bake - and not all fats are BAD fats!
by Ellie Crawley
Not all Fats are bad for you - Okay!
Omega - 3 fatty acids help our bodies in a number of ways and our bodies don't naturally produce this so...
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High Protein Blueberry Pancakes and why Protein for breakfast and post workout is important!
by Ellie Crawley
We all have busy lives and we often to forget to fuel ourselves properly after or before workouts and then the day run’s away us, right?
Our work...
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Harriett Eldridge's Red Lentil & Chilli Crackers
by Ellie Crawley
Harriett Eldridge Is a Naturopath and nutritional therapist offering personalized nutrition and wellness plans. Harriett specializes in gut and ho...
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Gooey Ooey Blondies
by Ellie Crawley
Healthy Gooey Ooey Blondies.
So I can’t actually decide if I love brownies or these blondies more… who am I kidding, it is definitely these as I...
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Ellie's delicious lemon & Coconut cake
by Ellie Crawley
If you are anything like us working from home can increase that temptation to snack more. We love endless amounts of coffee and biscuits and cak...
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