Female Multiple is a unique tailored formula created to support women's daily well-being. Containing an advanced combination of vitamins and minerals means you can go about your busy life and not having to worry about getting all the nutrients you need with just 3 tablets a day.

Women are leading more and more busy lifestyles and sometimes it is difficult to make sure that you get all the nutrients you need. Female Multiple consists of 27 nutrients, specially formulated for pre-menopausal women. Busy lives mean that women are exposed to stress and free radicals on a regular basis, which could increase the need for support. Especially during menstruation, women could also benefit from blood supportive nutrients.

Female Multiple contains high potency B Vitamins to support against stress and features antioxidants, such as vitamins C & E, zinc and selenium, to help fight free radicals. B12, iron and folic acid support healthy blood production and flow. The iron comes in bisglycinate form for maximum absorption without irritating the intestines or causing constipation. The added calcium, magnesium, vitamin K and boron help promote healthy bones.

Three (3) tablets provide:	mg	%EC RDA*
Calcium (as carbonate, bisglycinate, citrate)	400 mg	50
Magnesium (as oxide, citrate, bisglycinate)	400 mg	107
Vitamin C (as L-Ascorbic acid)	400 mg	500
Vitamin E (400 IU, as D-alpha tocopheryl acid succinate)	268 mg ?-TE	2233
Choline (as bitartrate)	100 mg
Citrus Bioflavonoids	25 mg
Inositol	100 mg
Iron (as bisglycinate)	18 mg	129
Pantothenic Acid	80 mg	1333
(as D-pantothenate, calcium)
Zinc (as bisglycinate)	15 mg	150
Thiamin (vitamin B1, as thiamine mononitrate)	50 mg	4545
Vitamin B6 (as pyridoxine HCI)	50 mg**	3571
Niacin (vitamin B3, as nicotinamide)	60 mg NE	375
Riboflavin (vitamin B2, as riboflavin, riboflavin-5-phosphate)	54 mg	3857
Copper (as bisglycinate)	1500 ?g	150
Manganese (as bisglycinate)	2 mg	100
Natural Source Beta-carotene	5.5 mg
Carotenoid Mix	15 ?g
Boron (as boric acid)	0.25 mg
Chromium (as picolinate)	200 ?g	500
Selenium (as L-selenomethionine)	200 ?g	364
Folic Acid (as pteroylmonoglutamic acid)	400 ?g	200
D-biotin	300 ?g	600
Iodine (as potassium iodide)	150 ?g	100
Vitamin B12 (as cyanocobalamin)	200 ?g	8000
Vitamin D2 (400 IU, as D2 ergocalciferol)	10 ?g	200
Vitamin K (as phytonadione)	20 ?g	27

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