Keeping the kids moving! July 29, 2020 Keeping the kids moving!26 July 202012:26I've been an on-again-off-again runner since Uni: treadmills first, and the odd beach run with friends. Then I started dating an avid runner...
Fad diets and the latest craze don't work - my tips on how to lose weight sustainably. July 3, 2020If there is one thing I am passionate about it is creating a sustainable way of living and that includes health and fitness too right.. So why are we...
The Joy of Going Slow June 26, 2020 I am an incredibly impatient person. I want things to happen NOW. I am one of those people who (in my head) actually say the memes "I did my...
Occasionally life feels like Deja vu. May 26, 2020It's a mum's life - juggling mum life, exercise, partner duties and time for yourself can be hard right? We have asked mum of 2 Peta how she fits it...
The Bristol Gulls and rowing the Atlantic May 2, 2020As you may well of seen on the front page of the site - Feel Fit are proud to be sponsoring and working closely with 4 ladies from Bristol, who...
How to maximise your home workouts April 24, 2020How to maximise your home workout – and that doesn’t mean burpees for time! Make your session shorter There is no need to plan in an hour like you...